Cheesy Spinach Squares

Oven Baked Spinach Frittata

Oven baked spinach frittata recipe

My savory spinach squares are easy to make and are the perfect breakfast and brunch recipe!

I really hope you’ll give this recipe a try, and when you make it, be sure to let me know in the comment section below, as I’d absolutely love to hear what you think!! Also be sure take a photo of your creation, and post it on Instagram and tag me @cookingwithchika or #cookingwithchika as I love seeing your creations and photos!  Also be sure to share this recipe across all your social media platforms!

Oven Baked Spinach Frittata

Cheesy Spinach Squares

Chika of Cooking with Chika


  • 1 10 oz package frozen spinach thawed and drained
  • 1 cup all purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon baking powder
  • 1 cup milk
  • 1/4 cup butter melted (optional)
  • 2 eggs
  • 1 medium onion diced
  • 2 cups shredded marble cheese – can use swiss cheddar, or mozzarella


  • Preheat oven to 375. Butter an 8 x 11 inch baking dish.
  • Place flour, salt, pepper and baking powder into a bowl, and mix to combine. Stir in eggs, butter, milk.
  • Add spinach, cheese, and diced onion. Stir to combine.
  • Pour mixture into prepared baking dish and bake for 30-35 minutes or until a toothpick inserted into the centre comes out clean and the top is golden brown.
  • Removed from stove and allow to cool for at least 30 minutes. Cut into squares and serve!

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